In 100 g (Grams) of Tofu, raw, regular, prepared with calcium sulfate there is 0.013 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

cup block grams (g) kilograms (kg) 100 grams (g) ounce pound

Tofu, raw, regular, prepared with calcium sulfate

Tofu, raw, regular, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, regular, prepared with calcium sulfate are listed below.

Water	84.55 g	84.55	g	84.55%
Energy (calorie)	76 kcal	76	kcal
Energy (joule)	317 kJ	317	kJ
Protein	8.08 g	8.08	g	8.08%
Total lipid (fat)	4.78 g	4.78	g	4.78%
Ash	0.72 g	0.72	g	0.72%
Carbohydrate, by difference	1.87 g	1.87	g	1.87%
Fiber, total dietary	0.3 g	0.3	g	0.3%
Sugars, total	0.62 g	0.62	g	0.62%
Calcium, Ca	350 mg	350	mg	0.35%
Iron, Fe	5.36 mg	5.36	mg	0.01%
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	97 mg	97	mg	0.10%
Potassium, K	121 mg	121	mg	0.12%
Sodium, Na	7 mg	7	mg	0.01%
Zinc, Zn	0.8 mg	0.8	mg
Copper, Cu	0.193 mg	0.193	mg
Manganese, Mn	0.605 mg	0.605	mg
Selenium, Se	8.9 µg	8.9	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.081 mg	0.081	mg
Riboflavin	0.052 mg	0.052	mg
Niacin	0.195 mg	0.195	mg
Pantothenic acid	0.068 mg	0.068	mg
Vitamin B-6	0.047 mg	0.047	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	28.8 mg	28.8	mg	0.03%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, IU	85 IU	85	IU
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	0.691 g	0.691	g	0.69%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.013	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.507 g	0.507	g	0.51%
18:0 octadecanoic, stearic fatty acid	0.171 g	0.171	g	0.17%
Fatty acids, total monounsaturated	1.056 g	1.056	g	1.06%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.013 g	0.013	g	0.01%
18:1 undifferentiated	1.043 g	1.043	g	1.04%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.699 g	2.699	g	2.70%
18:2 undifferentiated	2.38 g	2.38	g	2.38%
18:3 undifferentiated, octadecatrienoic, linolenic	0.319 g	0.319	g	0.32%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.12 g	0.12	g	0.12%
Threonine	0.402 g	0.402	g	0.40%
Isoleucine	0.435 g	0.435	g	0.44%
Leucine	0.713 g	0.713	g	0.71%
Lysine	0.452 g	0.452	g	0.45%
Methionine	0.108 g	0.108	g	0.11%
Cystine	0.029 g	0.029	g	0.03%
Phenylalanine	0.428 g	0.428	g	0.43%
Tyrosine	0.359 g	0.359	g	0.36%
Valine	0.446 g	0.446	g	0.45%
Arginine	0.701 g	0.701	g	0.70%
Histidine	0.221 g	0.221	g	0.22%
Alanine	0.396 g	0.396	g	0.40%
Aspartic acid	1.043 g	1.043	g	1.04%
Glutamic acid	1.684 g	1.684	g	1.68%
Glycine	0.375 g	0.375	g	0.38%
Proline	0.555 g	0.555	g	0.56%
Serine	0.519 g	0.519	g	0.52%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Tofu, raw, regular, prepared with calcium sulfate